With exam season right around the corner, having a study buddy to aid in these harsh times is always good! We all know and love matcha, for its lush green looks and earthy, grassy and umami flavour in our desserts and drinks but it hides special talents that can help you study this exam season.

L-Theanine helps you stay on routine

A study on matcha found high levels of Theanine, a special amino acid found in abundance in matcha, this wonder compound has an abundance of helpful benefits for your study sessions.

L-theanine helps you study longer and concentrate better, much like caffeine, but without the jittery anxiety or drowsiness. Instead, it provides pure focus and mental clarity, keeping you sharp and attentive throughout your study time.

Additionally, theanine enhances cognitive functions overall. It can significantly improve your memory, making it especially useful when you need those flashcards to stick. With matcha, you'll enjoy a calm, focused, and productive study session.

So this exam period, make sure to grab a bag of matcha for your next study session or better yet a warm matcha latte from your favourite store. Whatever the delivery method, see how matcha can help you prepare!